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How To Identify Toxic Relationships
Toxic relationships can be incredibly damaging to one's mental and emotional well-being. They are characterized by a lack of trust, communication issues, emotional manipulation, and often involve the abuse of power in some form. In this article, we'll dive into what...
Does My Child Need An Intervention?
Signs and Symptoms of Substance Use Signs and symptoms of substance use can vary depending on the type of substance being used. However, some common signs may include changes in behavior or mood, physical changes like weight loss or increased appetite, changes in...
How To Set And Maintain Goals
Common Myths About Achieving Goals Before we dive into how to set and maintain goals, let's first name and debunk some of the common myths about achieving goals. While it might go without saying, there are several common myths or misconceptions about setting and...
PHP vs. IOP
What Does The Research Say? The National Institute on Drug Abuse (NIDA) and National Institutes of Health (NIH) have conducted research on the effectiveness of partial hospitalization programs (PHP) and intensive outpatient programs (IOP). According to NIDA, PHP and...
What Is Holistic Treatment?
Why Do We Need Addiction Treatment? Before we dive into the distinction between holistic and traditional addiction treatment, let’s focus on why we need addiction treatment in the first place. Statistics show that addiction is a significant issue in the United States....
How To Set And Maintain Boundaries
What Are Boundaries? Before we dive into why boundaries are important, examples of them and how to maintain them, it might be helpful to start by defining them. So, what are boundaries? In essence, they are a limit that people place on others or events (where...
Trauma Informed Care
What Is Trauma Informed Care? If you’ve ever needed behavioral health treatment, you may have encountered the term trauma informed care. But what exactly is trauma informed care? In simplest terms, if people and organizations were to consider the role that trauma...
What Is Adventure Therapy?
What Is Adventure Therapy? When most people think about traditional addiction treatment, they imagine an office or a house and talk therapy. The participant usually experience traditional therapy like cognitive behavioral therapy or dialectical behavioral therapy....
Cocaine Addiction Treatment
What Is Cocaine? If you’re like most, you’ve probably wondered, “what exactly is Cocaine?” Well in essence, cocaine and crack cocaine are among the most addictive and abundant illicit substances in the world. Powdered cocaine is frequently inhaled nasally or ingested...
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