by Soul Recovery | Aug 14, 2025 | Clinical Importance, Important things to know, Mindfulness, Skills
Life inevitably presents us with challenges, setbacks, and unexpected difficulties. While we cannot control what happens to us, we can develop our capacity to bounce back, adapt, and even grow stronger through adversity. This capacity is called resilience, and the...
by Soul Recovery | Aug 5, 2025 | Clinical Importance, Important things to know
Watching someone you love struggle with addiction and experience setbacks in their recovery journey is one of life’s most heartbreaking challenges. When your loved one isn’t staying sober, the emotional rollercoaster of hope and disappointment can leave...
by Soul Recovery | Jul 24, 2025 | Important things to know, Mental Health, Skills
Understanding the Foundation of Gratitude Practice Gratitude, broadly defined as the appreciation of what is valuable and meaningful to oneself, has emerged as one of the most powerful psychological practices supported by decades of scientific research. Unlike...
by Soul Recovery | Jun 24, 2025 | Clinical Importance, Important things to know, Mental Health
The journey through withdrawal is challenging enough during daylight hours, but for many people in recovery, the most difficult battles are fought in the quiet darkness of night. Sleep disturbances during withdrawal aren’t just uncomfortable...
by Soul Recovery | Jun 10, 2025 | Important things to know
When we think about addiction, we often focus on environmental factors like stress, peer pressure, or traumatic experiences. While these elements certainly play crucial roles, there’s another fundamental piece of the puzzle that science has been steadily...
by Soul Recovery | Jun 6, 2025 | Clinical Importance, Important things to know, Youth Treatment
The rise of electronic cigarettes, commonly known as vapes or e-cigarettes, has fundamentally changed the landscape of nicotine consumption over the past two decades. Initially marketed as a safer alternative to traditional cigarettes and even as smoking cessation...
