by Soul Recovery | Dec 13, 2024 | Skills
The holiday season can be an especially challenging time for individuals in addiction recovery. Increased social gatherings, family dynamics, emotional stress, and potential triggers can create significant obstacles to maintaining sobriety. Building a robust support...
by Soul Recovery | Nov 11, 2024 | Clinical Importance, Important things to know, Mindfulness
Introduction Seasonal Affective Disorder (SAD) is a type of depression that occurs at particular times of the year, most commonly during the fall and winter months when daylight hours are shorter and the weather is often colder and gloomier. People with SAD experience...
by Soul Recovery | Oct 17, 2024 | Important things to know, Mindfulness
Introduction Addiction is often seen not just as a health issue, but as a moral failing or personal weakness. This stigma around addiction perpetuates misconceptions, creating significant barriers to treatment and recovery for millions of people struggling with...
by Soul Recovery | Oct 7, 2024 | Important things to know
Introduction Alcoholism, traditionally seen as a predominantly male issue, is increasingly affecting women across the United States and in states like Colorado. Although historically fewer women than men have been diagnosed with alcohol use disorder (AUD), recent...
by Soul Recovery | Aug 20, 2024 | Important things to know
Introduction Relapse is a significant concern in addiction recovery, and recognizing the early warning signs is crucial for preventing a return to substance use. Understanding these signs can help individuals and their support networks intervene before a relapse...
