by Soul Recovery | Jul 24, 2025 | Important things to know, Mental Health, Skills
Understanding the Foundation of Gratitude Practice Gratitude, broadly defined as the appreciation of what is valuable and meaningful to oneself, has emerged as one of the most powerful psychological practices supported by decades of scientific research. Unlike...
by Soul Recovery | Jun 24, 2025 | Clinical Importance, Important things to know, Mental Health
The journey through withdrawal is challenging enough during daylight hours, but for many people in recovery, the most difficult battles are fought in the quiet darkness of night. Sleep disturbances during withdrawal aren’t just uncomfortable...
by Soul Recovery | Jun 10, 2025 | Important things to know
When we think about addiction, we often focus on environmental factors like stress, peer pressure, or traumatic experiences. While these elements certainly play crucial roles, there’s another fundamental piece of the puzzle that science has been steadily...
by Soul Recovery | Jun 6, 2025 | Clinical Importance, Important things to know, Youth Treatment
The rise of electronic cigarettes, commonly known as vapes or e-cigarettes, has fundamentally changed the landscape of nicotine consumption over the past two decades. Initially marketed as a safer alternative to traditional cigarettes and even as smoking cessation...
by Soul Recovery | May 22, 2025 | Clinical Importance, Important things to know
Introduction Recovery from addiction, mental health challenges, or traumatic experiences often brings an unexpected companion: guilt. As the fog lifts and clarity returns, many find themselves confronting the full weight of past actions, missed opportunities, and harm...
by Soul Recovery | Apr 28, 2025 | Important things to know, Youth Treatment
An Interview Featuring Darryl Brown – Educator, Recovery Coach, and Mentor What is 5280 High School in your own words? 5280 High School is the largest recovery high school in the nation. At our peak, we’ve served over 100 students—currently around 95. What makes...
