by Soul Recovery | Oct 6, 2025 | Clinical Importance, LGBTQ+, Mindfulness
The Reality of Substance Use in the LGBTQ+ Community Recovery from addiction is a deeply personal journey, and for LGBTQ+ individuals, that journey often comes with unique challenges that require specialized understanding and affirming support. When seeking treatment,...
by Soul Recovery | Sep 22, 2025 | Clinical Importance, Important things to know, Mental Health, Mindfulness
Our thoughts have tremendous power over our emotions, behaviors, and overall well-being. When we’re trapped in negative thinking patterns, life can feel overwhelming and hopeless. However, there’s a powerful therapeutic technique that can help transform...
by Soul Recovery | Aug 14, 2025 | Clinical Importance, Important things to know, Mindfulness, Skills
Life inevitably presents us with challenges, setbacks, and unexpected difficulties. While we cannot control what happens to us, we can develop our capacity to bounce back, adapt, and even grow stronger through adversity. This capacity is called resilience, and the...
by Soul Recovery | Mar 20, 2025 | Clinical Importance, Mindfulness, Skills
Overcoming substance use is a challenging journey, and one of the biggest hurdles individuals face is dealing with cravings. Cravings are intense urges to use a substance, often triggered by stress, emotions, or environmental cues. While cravings can feel...
by Grant Schaefer | Jan 17, 2025 | Clinical Importance, Mindfulness, Skills
Having meaningful conversations with teenagers about drugs and alcohol can feel daunting for many parents. However, these discussions are crucial in helping young people make informed decisions about substance use. Here’s a comprehensive guide to approaching...
by Grant Schaefer | Dec 23, 2024 | Clinical Importance, Mindfulness
The journey of recovery from addiction is a profound and transformative process that requires not just abstinence, but a comprehensive approach to healing and personal growth. At the heart of this journey lies the critical practice of self-care, a powerful and...
