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Best Winter Recovery Activities

Best Winter Recovery Activities

by Grant Schaefer | Feb 5, 2024 | Important things to know, Mindfulness, Skills, Types of Programming

Engaging in outdoor recreational activities can be a powerful and therapeutic component of the recovery process, offering a range of physical, mental, and emotional benefits. For those in recovery from addiction, spending time outdoors not only provides a healthy...
Recognizing the Signs of Relapse: A Guide to Supporting Loved Ones in Recovery

Recognizing the Signs of Relapse: A Guide to Supporting Loved Ones in Recovery

by Grant Schaefer | Jan 17, 2024 | Important things to know, Skills

Introduction Recovery from addiction is a complex and ongoing process, and it’s not uncommon for individuals to face the risk of relapse. Recognizing the signs early on is crucial for providing timely support and intervention. In this article, we will explore...
The Vital Role of Aftercare Plans and Community Support

The Vital Role of Aftercare Plans and Community Support

by Grant Schaefer | Jan 11, 2024 | Important things to know, Skills

Introduction Embarking on the journey of recovery from addiction is a commendable and challenging process. An often overlooked yet crucial aspect of sustained recovery is the development and implementation of a comprehensive aftercare plan. This plan, combined with...
Navigating the Holidays: Supporting Loved Ones in Addiction Recovery

Navigating the Holidays: Supporting Loved Ones in Addiction Recovery

by Grant Schaefer | Jan 4, 2024 | Important things to know, Skills

Introduction The holiday season is often associated with joy, celebration, and togetherness. However, for individuals grappling with addiction, this time of year can pose unique challenges that may increase the risk of relapse. Understanding the statistics surrounding...
Coping With Parents Experiencing Addiction

Coping With Parents Experiencing Addiction

by Grant Schaefer | Dec 28, 2023 | Important things to know, Skills

Introduction Parents play a crucial role in shaping the lives of their children, providing love, support, and stability. However, when parents struggle with Substance Use Disorder (SUD), the effects on children can be profound and enduring. Understanding these impacts...
How To Avoid Stress During The Holidays

How To Avoid Stress During The Holidays

by Grant Schaefer | Nov 27, 2023 | Important things to know, Skills

The holiday season is often associated with joy, celebration, and spending quality time with loved ones. However, for many people, it can also be a time of significant stress and emotional triggers. Understanding the reasons behind holiday stress, recognizing...
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