by Soul Recovery | Nov 21, 2024 | Important things to know
Introduction Engaging family members in recovery support can be a crucial component in helping someone overcome addiction. Families can provide emotional support, foster accountability, and create a positive environment that enhances the chances of long-term sobriety....
by Soul Recovery | Nov 11, 2024 | Clinical Importance, Important things to know, Mindfulness
Introduction Seasonal Affective Disorder (SAD) is a type of depression that occurs at particular times of the year, most commonly during the fall and winter months when daylight hours are shorter and the weather is often colder and gloomier. People with SAD experience...
by Soul Recovery | Nov 7, 2024 | Clinical Importance, Important things to know
Introduction The holiday season, particularly Thanksgiving, can be a challenging time for individuals in recovery. Thanksgiving gatherings often revolve around food and drink, and can include complex family dynamics, heightened emotions, and stressful situations that...
by Soul Recovery | Oct 28, 2024 | Important things to know, Mental Health, Skills
Introduction Halloween is often associated with parties, costumes, and indulgence, making it a potentially challenging time for individuals in recovery. However, staying sober during this holiday doesn’t mean you have to miss out on the fun. With the right planning,...
by Soul Recovery | Oct 17, 2024 | Important things to know, Mindfulness
Introduction Addiction is often seen not just as a health issue, but as a moral failing or personal weakness. This stigma around addiction perpetuates misconceptions, creating significant barriers to treatment and recovery for millions of people struggling with...
