PHP vs. IOP

PHP vs. IOP

What Does The Research Say? The National Institute on Drug Abuse (NIDA) and National Institutes of Health (NIH) have conducted research on the effectiveness of partial hospitalization programs (PHP) and intensive outpatient programs (IOP). According to NIDA, PHP and...
How To Set And Maintain Boundaries

How To Set And Maintain Boundaries

What Are Boundaries? Before we dive into why boundaries are important, examples of them and how to maintain them, it might be helpful to start by defining them. So, what are boundaries? In essence, they are a limit that people place on others or events (where...
Trauma Informed Care

Trauma Informed Care

What Is Trauma Informed Care? If you’ve ever needed behavioral health treatment, you may have encountered the term trauma informed care. But what exactly is trauma informed care? In simplest terms, if people and organizations were to consider the role that trauma...